Dr. Sood: Happy Brain

This is the Mayo Clinic's Dr. Sood describing how his Transform Program can help individuals live happier, healthier, and more productive lives through focused attention, gratitude, compassion, acceptance, meaning, and forgiveness.  I recently completed 6 months of training with Dr. Sood with the intent of sharing the Transform Program with students and others.  Take a few minutes to watch this video and let me know if you would like more information.

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